The Happiness Recipe: Practical Tools for Everyday Mental Wellness
Study after study suggests that lawyers aren’t happy. Continued unhappiness impacts performance, relationships, and physical health. That’s the bad news. The good news is that research proven interventions exist that increase happiness without requiring a radical change in circumstances. Even a slight increase in happiness has a lasting impact on both your current performance and resilience, not to mention, happier just feels better. This program will quickly, efficiently, and practically explain why happiness matters and offer tools you can use today to work, lead, and live happier.
Rebecca Morrison is a Georgetown University Law Center educated attorney who after 20+ years in BigLaw (as a litigator and administrator) and finance became a UC Berkeley certified executive coach. Becky works with high-achievers to help them live happier, lead happier and build happy businesses. She’s also a regular speaker on topics of happiness and is the author of The Happiness Recipe: A Powerful Guide to Living What Matters.